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"It takes two people to create a pattern but only one person to break it"
Esther Perel
Hello, I am
Laura Uezzell
I support people navigating the impact of trauma and attachment patterns. Whether rooted in childhood, family dynamics, relationship trauma or abuse. While survival strategies once protected you, they may now be keeping you stuck.
My approach is trauma-informed and attachment-focused. You don’t have to stay trapped in old patterns. Healing is possible.
Support for breaking survival patterns and building the self-trust, clarity, and emotional freedom
you may never have been taught to believe you deserve.
Counselling helps you gently understand the patterns keeping you stuck, so you can begin to
respond from safety, not survival.
"It’s not always easy to find someone you feel you can really talk to, but with Laura I felt like I could just be myself. I didn’t feel judged, and I didn’t have to explain everything. She helped me understand how trauma has affected both my body and my mind, and for the first time, I started to see that it wasn’t my fault. That’s changed how I see myself, in ways I didn’t think were possible."
Nicki